
STEP 1: THE CALL
It’s not just a form—it’s a deep-dive intake where we uncover how you live, what you carry, and where you want to go. The relationship begins here.

STEP 2: THE FOUNDATION
We map your movement, stress patterns, sleep cycles, and energy zones. It’s where we align training with your reality—not the other way around.

STEP 3: THE BUILD
We begin training. But this isn’t a static plan—it’s an evolving protocol built around your bandwidth and performance goals. Every session is designed in real time, for you.

STEP 4: THE SHIFT
Adaptation is the goal. Adjustments are the strategy. Here, training stops feeling like something you have to do—and starts feeling like something that holds you together.

STEP 5: THE CYB MOMENT
You’ve been training. You’ve been aligning. And then—it happens. The posture shift. The clarity. The breath. That feeling? That’s the CYB Moment.